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Why Your Horse Loses Core Strength Over Winter, and How to Hold On to It

by: Jenny AdamsonPublished on: 02/11/2026

Riding fit in summer, less fit by Christmas? Why your horse loses core strength over winter, the signs to look for, and how to keep it with simple stable exercises.

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Senior Horses in Winter: Why Walk Work Is the Most Powerful Thing You Can Do

by: Jenny AdamsonPublished on: 26/10/2026

Senior horse winter care made simple: a longer walk warm-up, in-hand work and walk poles for flexibility, symmetry and core strength. 10-20 minutes daily.

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Winter Rehab Tips: Why a Winter of Gentle, Consistent Work Beats a Winter Off

by: Jenny AdamsonPublished on: 19/10/2026

Winter rehab tips: how four 20-minute walk-based sessions a week can build your horse's strength, posture and flexibility by spring, instead of a winter off.

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Moving Into Autumn: Keeping Your Horse Strong, Supple And Connected

by: Jenny AdamsonPublished on: 15/09/2025

While autumn is beautiful, it also comes with its own set of challenges. But with the right approach, autumn can be the perfect season to build your horse’s foundation so they move into winter stronger, straighter, and more resilient.

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